Let us create your perfect Costa Rica experience!
Surf - Yoga - Wellness
Let us create your perfect Costa Rica experience!
Surf - Yoga - Wellness
Surf - Yoga - Wellness
Surf - Yoga - Wellness

Whether you're looking for adventure, relaxation, wellness, or a little of everything, we'll design a Costa Rica experience tailored to your interests.
From hand-picked lodging accommodations and seamless transportation to surf lessons, yoga, local dining, and unforgettable excursions, every detail is thoughtfully arranged so you can simply enjoy the trip.
Spend your mornings chasing waves, your afternoons exploring or practicing yoga, and your evenings watching spectacular sunsets with friends and family.
You tell us what your perfect getaway looks like.
We'll take care of the rest.
Start with one of these packages, and we will tailor it to your wants. Each is a starting point for an example trip and everything is fully customizable. Prices can fluctuate, and are subject to change based on your lodging choice, season, group size and other variables. Click below to learn more about what is included with each option.
5 nights of thoughtfully selected accommodations, daily surf lesson, daily breakfast and dinners with private chefs and top restaurants, two private yoga sessions, one wellness treatment, airport transfers.
Price ranges start at $2050 - $2600
5 nights of thoughtfully selected accommodations, daily yoga practice, daily breakfast and dinners with private chefs and top restaurants, one wellness treatment, one guided nature experience, airport transfers.
Price ranges start at $1750 - $2400
7 nights of thoughtfully selected accommodations, daily breakfast and dinners with private chefs and top restaurants, three guided surf sessions with board rental, three yoga sessions, one wellness treatment, one guided adventure, airport transfers.
Price ranges start at $2550 - $3200
Copyright © 2026 Tide And Flow - All Rights Reserved.