Tide And Flow
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  • Experience Nosara

Experience Nosara

Surfer catching air during sunset over ocean waves.

Surf

Surf

Surf

Located on the Pacific Ocean, Nosara has consistent swells year-round.   The waves are forgiving for beginners with plenty of options for lessons, and user friendly for experienced surfers. Playa Guiones is a beach break known for providing long mellow waves, but can hold bigger swells. With waves breaking at any tide, and warm water all year, Nosara is a top surf destination. 

Group yoga session outdoors under a wooden pavilion.

Yoga

Surf

Surf

Practice in beautiful open-air shalas surrounded by the jungle, where the sounds of monkeys, tropical birds, and the nearby ocean become part of the experience. Whether you're new to yoga or have practiced for years, private sessions and a wide variety of daily group classes are available to help you move, reconnect, and recharge.

Stay

Surf

Dining

 Wake up surrounded by jungle, ocean breezes, or Pacific views. Whether you prefer a boutique hotel, a private villa, or a luxury home for family and friends, we'll help you find accommodations that fit your style and budget. Every property is carefully selected so you can relax in comfort after each day's adventures. 

Group toast with colorful drinks outdoors.

Dining

Adventure

Dining

 Start your day with tropical fruit, fresh smoothies, and locally roasted Costa Rican coffee before exploring Nosara's dining options. From authentic local cuisine and fresh seafood to international restaurants and casual beach cafés, every meal celebrates fresh ingredients, healthy flavors, and the laid-back lifestyle that makes Nosara so memorable. 

Wellness

Adventure

Adventure

The Nicoya Peninsula is one of only five Blue Zones in the world—regions recognized for exceptional longevity and healthy living

You'll quickly hear the phrase "Pura Vida." While it literally translates to "pure life," it's much more than a saying. It's a way of life that embraces gratitude, simplicity, and finding joy in everyday moments. 

Adventure

Adventure

Adventure

 No two days need to be the same. Spend a morning fishing offshore, soar through the jungle on a zipline, watch sea turtles nest, get a massage or explore the area. Whether you're looking for excitement or quiet moments in nature, we'll help you experience the adventures that make Nosara unforgettable. 

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